The new norm

As we age, "things" change. One friend is facing hip replacement surgery. Another is getting ready for knee replacement surgery. Both of these people have been active all their lives, which makes me think they were too hard on their parts. At least that's what I'm telling my lazy self who doesn't exercise.

My biggest health problem has always been stress. I'm reading a book right now by Brene Brown titled, "The Gift of Imperfection." Although it's not easy to forgive myself for not being perfect, she has good points to ponder.

Today I'm celebrating good health. I recently had all sorts of tests performed, and the results are that my parts are functioning well. Not perfect, but well!